Yes, blood donation is completely safe. We use sterile, single-use equipment for each donor. All equipment is disposed of after one use, making it impossible to contract any infection from donating blood.

The entire process takes about 45 minutes to 1 hour. This includes registration, health screening, the actual donation (10-15 minutes), and recovery time. The actual blood collection only takes 10-15 minutes.

You can donate whole blood every 3 months. This gives your body enough time to replenish the donated blood. Regular donors often schedule their next appointment before leaving.

Eat a healthy meal, drink plenty of water, get a good night's sleep, and avoid alcohol for 24 hours before donation. Bring a valid ID and wear comfortable clothing with sleeves that can be rolled up.

Most people feel fine after donating. You may feel slightly tired, which is normal. We provide refreshments and ask you to rest for 10-15 minutes. Avoid heavy lifting or vigorous exercise for the rest of the day.

It depends on the medication. Many common medications don't prevent donation, but some do. Our medical staff will review your medications during the screening process to determine your eligibility.